Qualifications:

PT level 2 & 3
Swimming Teacher Level 1 & 2
Assistant Swimming Coach

Who:

With a passion for fitness and love of teaching I strongly believe that knowledge is the best tool in exercise. With the right knowledge anyone can improve themselves and maximise their potential.

I believe that fitness is a lifestyle and can benefit every part of life from physical to mental health and great improvements can be made integrating fitness into life rather than changing our lives radically to involve fitness.

With years of experience in training in the gym and the pool I am a competitive swimmer and my passion has led to teaching and coaching swimmers of all ages and abilities. Keeping up to date with new training methods and planning many into my own training helps me pass the best advice to others.

As a Personal Trainer I aim to pass my knowledge and experience on and help others understand not just what to do but why they are doing it, so they are also equipped with the knowledge of how to continue their own exercise pathway.